Question 1

Is Mood Fast free?

Accepted Answer

Free to download with no time limit. Log your mood, track patterns, and follow a gratitude practice at $0. PRO ($4.99/month or $29.99/year) unlocks unlimited daily check-ins, your full mood history, advanced analytics, custom reminders, and data export.

Question 2

Is Mood Fast a replacement for therapy?

Accepted Answer

No — Mood Fast is a self-awareness tool, not therapy. It helps you spot patterns and try evidence-based activities like breathing and grounding exercises. If you're dealing with clinical depression or anxiety, please see a professional. That said, many users find Mood Fast makes therapy more effective — you'll have real data to bring to sessions.

Question 3

Why should I upgrade to PRO?

Accepted Answer

The free tier covers daily habits. PRO is for going deeper: unlimited check-ins per day, your complete mood history (up to 10 years), advanced analytics, custom reminder schedules, data export as CSV, JSON, or PDF, and access to premium activities. Most people upgrade after 30 days when they want to keep their full history.

Question 4

How long does it take to log a mood?

Accepted Answer

Just 2 seconds. Tap how you're feeling and you're done. Optional notes are there if you want them — never required.

Question 5

How is this different from journaling?

Accepted Answer

Traditional journaling is open-ended writing — it takes time and rarely shows you patterns. Mood Fast is a 2-second tap. Your mood calendar does the pattern-finding for you, so you see trends you'd never catch in a notebook.

Question 6

What if I miss a day?

Accepted Answer

One missed day won't erase your progress. Your mood history and patterns are all still there when you come back. Streaks reset, but your data doesn't.

Question 7

Is my data private?

Accepted Answer

Yes. Your data is encrypted end-to-end and stored securely on your device. We never sell, share, or use your mood data to train AI models. Period. You own your data — export or delete it anytime from the app.

Question 8

Can I export my data?

Accepted Answer

PRO users can export their full mood history as CSV, JSON, or PDF at any time from the app settings.

Question 9

Does it work offline?

Accepted Answer

Yes. Log moods offline and they sync automatically when you're back online.

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